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	<title>Irrigation Colonic</title>
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	<link>http://IrrigationColonic.com</link>
	<description>colon cleansing for a happy healthy life</description>
	<pubDate>Tue, 16 Dec 2008 17:04:58 +0000</pubDate>
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		<title>Liver Flush First hand experience</title>
		<link>http://IrrigationColonic.com/colonic-irrigation/liver-flush-first-hand-experience</link>
		<comments>http://IrrigationColonic.com/colonic-irrigation/liver-flush-first-hand-experience#comments</comments>
		<pubDate>Tue, 16 Dec 2008 14:35:19 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Colonic Irrigation]]></category>

		<guid isPermaLink="false">http://IrrigationColonic.com/?p=167</guid>
		<description><![CDATA[Hi everyone, Erica over at erica.biz  has a great post about her experience with a &#8220;Liver Flush&#8221; and her results.   In interesting read for anyone considering this procedure.

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			<content:encoded><![CDATA[<p>Hi everyone, <a title="Liver Flush" href="http://www.erica.biz/2008/liver-flush-liver-cleanse-gallbladder-flush-experience-review/" target="_blank">Erica over at erica.biz </a> has a great post about her experience with a &#8220;Liver Flush&#8221; and her results.   In interesting read for anyone considering this procedure.</p>
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		<item>
		<title>Exercise for a healthy colon</title>
		<link>http://IrrigationColonic.com/uncategorized/166</link>
		<comments>http://IrrigationColonic.com/uncategorized/166#comments</comments>
		<pubDate>Tue, 09 Dec 2008 00:41:02 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://IrrigationColonic.com/?p=166</guid>
		<description><![CDATA[



   
Exercise &#38; the health of your colon!



Colon News &#38; Exercise
Most people are aware that the colon is sort of a sewage plant: the colon recycles the stuff your body can use and stores the waste for disposal. The longer the waste sits in the colon, the longer toxic materials have to leach out of the [...]]]></description>
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<div class="wp-caption alignnone"><img src="http://myblogimages.s3.amazonaws.com/colon-health-book.jpg" border="0" alt="Exercise &amp; the health of your colon!" width="170" height="200" align="center" />   </p>
<p class="wp-caption-text">Exercise &amp; the health of your colon!</p>
</div>
</td>
<td width="420">
<p align="left"><span><span><span><strong>Colon News &amp; Exercise</strong></span></span></span></p>
<p><span><strong>Most people are aware that the colon is sort of a sewage plant: the colon recycles the stuff your body can use and stores the waste for disposal. The longer the waste sits in the colon, the longer toxic materials have to leach out of the solidifying stool and back into your tissues. Doing exercise gets your body moving, including the waste in your body. This is because exercise stimulates peristalsis, a wave-like muscular contraction that helps push waste through your colon.</strong></span></td>
</tr>
</tbody>
</table>
<table border="0" width="100%">
<tbody>
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<td width="420">
<p align="left"><span><span>Since exercise is good for the health of your colon, it is not a surprize at all that various studies in the past have indicates that exercise also prevents colon cancer. However, a more recent <a target="_blank"><span>study</span></a> has indicates that only few people are aware of this.</span></span></p>
<p>The figures state that an ‘inactive’ lifestyle accounts for as many as 14 percent of all colon cancer cases in the United States. On the other hand, people who exercise a lot have a 30 percent to 40 percent lower risk of developing colon cancer. However, the study indicated that about only 15 percent of the respondees said that they would use physical activity as a way of reducing their colon cancer risk!!</td>
<td width="180">    </p>
<div class="wp-caption alignnone"><img src="http://myblogimages.s3.amazonaws.com/exercise.jpeg" border="0" alt="Exercise promotes the health of your colon!s!" width="170" height="226" align="center" />   </p>
<p class="wp-caption-text">Exercise promotes the health of your colon!</p>
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<p align="left"> </p>
<div><span><span>For those who have not deliberately chosen for an ‘inactive’ lifestyle a <em>Guided Imagery Exercise</em> might provide an alternative option. Guided imagery is a powerful tool for activating the body’s own ability to achieve health. More specified: the <em><span>Guided Imagery Technique</span></em> is a method of communicating with the unconscious mind, which can be used for requesting that the body function in the most optimal way.    </p>
<p><strong>MORE DIGESTIVE &amp; COLON SOLUTIONS:</strong><br />
• <a href="http://www.handresearch.com/colonic/colonic/high-colonics.htm" target="_blank"><span><span>A healthy colon with high colonics</span></span></a><br />
• <a href="http://www.handresearch.com/colonic/colonic-irrigation.htm" target="_blank"><span><span>Colonic irrigation &amp; the colon</span></span></a><br />
• <a href="http://ahealthycolon.wordpress.com/2008/11/19/8-steps-to-get-a-healthy-colon/"><span><span>8 Steps to get a healthy colon</span></span></a><br />
• <a href="http://colonicsreport.wordpress.com/"><span><span>Colonics &amp; the instant christmas inch loss</span></span></a></p>
<p> </p>
<p> </p>
<p> </p>
<p></span></span></div>
</td>
</tr>
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		<item>
		<title>Colon Hydrotherapy Cleansing - First Time Experience!</title>
		<link>http://IrrigationColonic.com/colonic-irrigation/colon-hydrotherapy-cleansing-first-time-experience</link>
		<comments>http://IrrigationColonic.com/colonic-irrigation/colon-hydrotherapy-cleansing-first-time-experience#comments</comments>
		<pubDate>Thu, 04 Dec 2008 15:53:23 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Colonic Irrigation]]></category>

		<category><![CDATA[bloating]]></category>

		<category><![CDATA[cleansing]]></category>

		<category><![CDATA[Colon]]></category>

		<category><![CDATA[Colonic]]></category>

		<category><![CDATA[Colonics]]></category>

		<category><![CDATA[constipation]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Hydrotherapy]]></category>

		<category><![CDATA[ibs]]></category>

		<category><![CDATA[Irrigation]]></category>

		<category><![CDATA[loss]]></category>

		<category><![CDATA[pain]]></category>

		<category><![CDATA[SEX]]></category>

		<category><![CDATA[stomach]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://IrrigationColonic.com/colonic-irrigation/colon-hydrotherapy-cleansing-first-time-experience</guid>
		<description><![CDATA[Renee Parr, CNP, CCT, CMT http://www.mynht.com , with Natural Health Technologies explains what you need to know before you have your first Colon Hydrotherapy Treatment.
Natural Health Technoligies http://www.mynht.com , has been providing Colon Hydrotherapy (aka as Colonics or Colonic Irrigation) treatments to patients in the Northwest, Puget Sound area, including cities like: Seattle, Tacoma, Auburn, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fPnp0u1_qNw/2.jpg" align="left">Renee Parr, CNP, CCT, CMT http://www.mynht.com , with Natural Health Technologies explains what you need to know before you have your first Colon Hydrotherapy Treatment.<br />
Natural Health Technoligies http://www.mynht.com , has been providing Colon Hydrotherapy (aka as Colonics or Colonic Irrigation) treatments to patients in the Northwest, Puget Sound area, including cities like: Seattle, Tacoma, Auburn, Federal Way, Lakewood, Spokane, Olympia, Gig Harbor, Portland, Vancouver and many more. If you have any additional questions or concerns after viewing this video, please feel free to contact us via our website: http://www.mynht.com</p>
<p>Duration : <b>0:4:4</b></p>
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		<title>Enema</title>
		<link>http://IrrigationColonic.com/enema/enema-2</link>
		<comments>http://IrrigationColonic.com/enema/enema-2#comments</comments>
		<pubDate>Thu, 16 Oct 2008 20:22:20 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Enema]]></category>

		<category><![CDATA[exam]]></category>

		<category><![CDATA[my-enema]]></category>

		<category><![CDATA[pelvic]]></category>

		<category><![CDATA[productions]]></category>

		<category><![CDATA[rectal]]></category>

		<category><![CDATA[stonefox]]></category>

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		<description><![CDATA[http://www.annualpelvicexam.com
Sicilia talks about getting her first ever enema.
Duration : 0:4:39


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Technorati Tags: Enema, exam, my-enema, pelvic, productions, rectal, stonefox


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/c56saQIDJwk/2.jpg" align="left">http://www.annualpelvicexam.com<br />
Sicilia talks about getting her first ever enema.</p>
<p>Duration : <b>0:4:39</b></p>
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		<item>
		<title>My uncle is into new age therapies and says I should try an enema, only he wants to do the procedure?</title>
		<link>http://IrrigationColonic.com/enema/my-uncle-is-into-new-age-therapies-and-says-i-should-try-an-enema-only-he-wants-to-do-the-procedure</link>
		<comments>http://IrrigationColonic.com/enema/my-uncle-is-into-new-age-therapies-and-says-i-should-try-an-enema-only-he-wants-to-do-the-procedure#comments</comments>
		<pubDate>Wed, 24 Sep 2008 16:04:20 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Enema]]></category>

		<guid isPermaLink="false">http://IrrigationColonic.com/enema/my-uncle-is-into-new-age-therapies-and-says-i-should-try-an-enema-only-he-wants-to-do-the-procedure</guid>
		<description><![CDATA[I mean Im 14 and Ive heard that apparently its supposed to really clean up your bodies and be refreshing, so from that point of view I dont mind it, but I feel uncomfortable about him doing the procedure.
When I asked him if I should ask my parents first he told me not to be [...]]]></description>
			<content:encoded><![CDATA[<p>I mean Im 14 and Ive heard that apparently its supposed to really clean up your bodies and be refreshing, so from that point of view I dont mind it, but I feel uncomfortable about him doing the procedure.</p>
<p>When I asked him if I should ask my parents first he told me not to be silly and made me feel stupid for even mentioning it.</p>
<p>What should I do?<br />
<br />My chili doesn&#8217;t look so appetizing now.</p>
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		<item>
		<title>Is there any way to give yourself a home enema without store-bought equipment?</title>
		<link>http://IrrigationColonic.com/enema/is-there-any-way-to-give-yourself-a-home-enema-without-store-bought-equipment</link>
		<comments>http://IrrigationColonic.com/enema/is-there-any-way-to-give-yourself-a-home-enema-without-store-bought-equipment#comments</comments>
		<pubDate>Sun, 21 Sep 2008 00:14:18 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Enema]]></category>

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		<description><![CDATA[Yeah.
Just wondering.
Spiffy, do not attempt to give yourself an enema unless you have the proper equipment. You run the risk of doing serious damage to yourself. An enema bag or bulb is available at any drug store in disposable or reusable containers for about 79 cents to 12 dollars.
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			<content:encoded><![CDATA[<p>Yeah.<br />
Just wondering.<br />
<br />Spiffy, do not attempt to give yourself an enema unless you have the proper equipment. You run the risk of doing serious damage to yourself. An enema bag or bulb is available at any drug store in disposable or reusable containers for about 79 cents to 12 dollars.</p>
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		</item>
		<item>
		<title>if you are giving an enema , how many inches should the enema bag be raised above the mattress?</title>
		<link>http://IrrigationColonic.com/enema/if-you-are-giving-an-enema-how-many-inches-should-the-enema-bag-be-raised-above-the-mattress</link>
		<comments>http://IrrigationColonic.com/enema/if-you-are-giving-an-enema-how-many-inches-should-the-enema-bag-be-raised-above-the-mattress#comments</comments>
		<pubDate>Wed, 10 Sep 2008 06:04:16 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Enema]]></category>

		<guid isPermaLink="false">http://IrrigationColonic.com/enema/if-you-are-giving-an-enema-how-many-inches-should-the-enema-bag-be-raised-above-the-mattress</guid>
		<description><![CDATA[1. if you are giving an enema bag how many inches should the enema bag be raised above the  mattress?
2.which statement is true
a exercise stimulates peristalsis (b) aging causes peristalsis to increse {c) gas forming foods stimulate peristalsis (d) illness and medication can affect bowel movement ?
1). The bag should be 18&#34; above entry [...]]]></description>
			<content:encoded><![CDATA[<p>1. if you are giving an enema bag how many inches should the enema bag be raised above the  mattress?</p>
<p>2.which statement is true<br />
a exercise stimulates peristalsis (b) aging causes peristalsis to increse {c) gas forming foods stimulate peristalsis (d) illness and medication can affect bowel movement ?<br />
<br />1). The bag should be 18&quot; above entry point, unless you are into self abuse or something like that, then it can be put up higher, just the higher it is, the faster the water will flow and therefore could become uncomfortable faster.</p>
<p>2). a. true,  b. false,  c. true,  d. true.</p>
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		<item>
		<title>Are enemas and colonic irrigation&#39;s the same thing?</title>
		<link>http://IrrigationColonic.com/colonic-irrigation/are-enemas-and-colonic-irrigations-the-same-thing</link>
		<comments>http://IrrigationColonic.com/colonic-irrigation/are-enemas-and-colonic-irrigations-the-same-thing#comments</comments>
		<pubDate>Wed, 10 Sep 2008 06:04:08 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Colonic Irrigation]]></category>

		<guid isPermaLink="false">http://IrrigationColonic.com/colonic-irrigation/are-enemas-and-colonic-irrigations-the-same-thing</guid>
		<description><![CDATA[
yes they are hope it helps
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<br />yes they are hope it helps</p>
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		<title>How does enema work? the &#34;external laxative&#39;?</title>
		<link>http://IrrigationColonic.com/enema/how-does-enema-work-the-external-laxative</link>
		<comments>http://IrrigationColonic.com/enema/how-does-enema-work-the-external-laxative#comments</comments>
		<pubDate>Tue, 09 Sep 2008 11:45:37 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Enema]]></category>

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		<description><![CDATA[Does anyone know what i&#39;m talking about?
This medication is a liquid in an eyedrop like tube&#8211; its injection into the rectum and helps consitpation
so the question is what are the principles behind this &#8211;meaning how does it work?
you introduce a irritant to the bowel in liquid form so that the intestine spasms and allows fecal [...]]]></description>
			<content:encoded><![CDATA[<p>Does anyone know what i&#39;m talking about?<br />
This medication is a liquid in an eyedrop like tube&#8211; its injection into the rectum and helps consitpation</p>
<p>so the question is what are the principles behind this &#8211;meaning how does it work?<br />
<br />you introduce a irritant to the bowel in liquid form so that the intestine spasms and allows fecal matter that may have accumulated or that is stuck to move along in the lower intestine. you can buy kits at your local drugstore. those red water bottles have a enema attachment if you buy the right (or wrong) one so that an enema can be applied at home. and as weird as it sounds you can find many recipes for health/cleansing online.</p>
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		<title>wheres the best  place to get  a colonic irrigation in uk?</title>
		<link>http://IrrigationColonic.com/colonic-irrigation/wheres-the-best-place-to-get-a-colonic-irrigation-in-uk</link>
		<comments>http://IrrigationColonic.com/colonic-irrigation/wheres-the-best-place-to-get-a-colonic-irrigation-in-uk#comments</comments>
		<pubDate>Tue, 09 Sep 2008 11:45:27 +0000</pubDate>
		<dc:creator>Peg</dc:creator>
		
		<category><![CDATA[Colonic Irrigation]]></category>

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		<description><![CDATA[
There&#39;s a place called Planet Janet in Brighton, they&#39;re excellent!!
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<br />There&#39;s a place called Planet Janet in Brighton, they&#39;re excellent!!</p>
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