Hi everyone, Erica over at erica.biz has a great post about her experience with a “Liver Flush” and her results. In interesting read for anyone considering this procedure.
Exercise & the health of your colon! |
Colon News & Exercise Most people are aware that the colon is sort of a sewage plant: the colon recycles the stuff your body can use and stores the waste for disposal. The longer the waste sits in the colon, the longer toxic materials have to leach out of the solidifying stool and back into your tissues. Doing exercise gets your body moving, including the waste in your body. This is because exercise stimulates peristalsis, a wave-like muscular contraction that helps push waste through your colon. |
|
Since exercise is good for the health of your colon, it is not a surprize at all that various studies in the past have indicates that exercise also prevents colon cancer. However, a more recent study has indicates that only few people are aware of this. The figures state that an ‘inactive’ lifestyle accounts for as many as 14 percent of all colon cancer cases in the United States. On the other hand, people who exercise a lot have a 30 percent to 40 percent lower risk of developing colon cancer. However, the study indicated that about only 15 percent of the respondees said that they would use physical activity as a way of reducing their colon cancer risk!! |
Exercise promotes the health of your colon! |
|
For those who have not deliberately chosen for an ‘inactive’ lifestyle a Guided Imagery Exercise might provide an alternative option. Guided imagery is a powerful tool for activating the body’s own ability to achieve health. More specified: the Guided Imagery Technique is a method of communicating with the unconscious mind, which can be used for requesting that the body function in the most optimal way.
MORE DIGESTIVE & COLON SOLUTIONS:
|
Renee Parr, CNP, CCT, CMT http://www.mynht.com , with Natural Health Technologies explains what you need to know before you have your first Colon Hydrotherapy Treatment.
Natural Health Technoligies http://www.mynht.com , has been providing Colon Hydrotherapy (aka as Colonics or Colonic Irrigation) treatments to patients in the Northwest, Puget Sound area, including cities like: Seattle, Tacoma, Auburn, Federal Way, Lakewood, Spokane, Olympia, Gig Harbor, Portland, Vancouver and many more. If you have any additional questions or concerns after viewing this video, please feel free to contact us via our website: http://www.mynht.com
Duration : 0:4:4
http://www.annualpelvicexam.com
Sicilia talks about getting her first ever enema.
Duration : 0:4:39
I mean Im 14 and Ive heard that apparently its supposed to really clean up your bodies and be refreshing, so from that point of view I dont mind it, but I feel uncomfortable about him doing the procedure.
When I asked him if I should ask my parents first he told me not to be silly and made me feel stupid for even mentioning it.
What should I do?
My chili doesn’t look so appetizing now.
powered by Yahoo answers
Yeah.
Just wondering.
Spiffy, do not attempt to give yourself an enema unless you have the proper equipment. You run the risk of doing serious damage to yourself. An enema bag or bulb is available at any drug store in disposable or reusable containers for about 79 cents to 12 dollars.
powered by Yahoo answers
1. if you are giving an enema bag how many inches should the enema bag be raised above the mattress?
2.which statement is true
a exercise stimulates peristalsis (b) aging causes peristalsis to increse {c) gas forming foods stimulate peristalsis (d) illness and medication can affect bowel movement ?
1). The bag should be 18" above entry point, unless you are into self abuse or something like that, then it can be put up higher, just the higher it is, the faster the water will flow and therefore could become uncomfortable faster.
2). a. true, b. false, c. true, d. true.
powered by Yahoo answers
yes they are hope it helps
powered by Yahoo answers
Does anyone know what i'm talking about?
This medication is a liquid in an eyedrop like tube– its injection into the rectum and helps consitpation
so the question is what are the principles behind this –meaning how does it work?
you introduce a irritant to the bowel in liquid form so that the intestine spasms and allows fecal matter that may have accumulated or that is stuck to move along in the lower intestine. you can buy kits at your local drugstore. those red water bottles have a enema attachment if you buy the right (or wrong) one so that an enema can be applied at home. and as weird as it sounds you can find many recipes for health/cleansing online.
powered by Yahoo answers
There's a place called Planet Janet in Brighton, they're excellent!!
powered by Yahoo answers
